Ayurveda for the Body, Mind and Spirit

Instructed by Kathy Katts

Length: 6 weeks

Format: Recorded videos, pdf's, health tools and recipes

Skill Level: All levels

Course Description

Welcome to Ayurveda for the Body, Mind & Spirit!
In this course you will learn the fundamentals and healing power of Ayurveda. Ayurveda is a consciousness based, holistic approach to optimal health and prevention of disease, incorporating the elements of nature. This science of healing & consciousness, including emphasis on purification and balance of the physical body, as well as movement of prana (life force energy).

What are the requirements?

Introduction to Ayurveda for Beginners

What am I going to get from this course?

Knowledge about the foundations of Ayurveda and holistic health to help heal the body, mind & spirit!

Who is this course for?

All interested in holistic health and learning about Ayurveda.

About the Instructor

Ayurveda, Yoga, Meditation & Holistic Healing practices have been a part of Kathy’s life combined for well over 20 years. It was living and applying these practices her own life that created a transformation and deep desire to help others. Kathy's passion is to support and guide her clients to harmony and balance in their lives through the modalities of Ayurveda, Yoga, Meditation, Reiki Healing, Life Coaching & Astrology.